KatiaB73's Journal, 20 Apr 20

Zucchine tonde ripiene con zucchina, tonno, ricotta magra e albume.

View Diet Calendar, 20 April 2020:
1248 kcal Fat: 30.17g | Prot: 81.90g | Carbs: 161.93g.   Breakfast: Prozis Burro di Arachidi ,  Miele,  Caffè (dalla Moca), Quinoa Soffiata, Fiocchi d'Avena, Yogurt Greco Magro Bianco, Farro Soffiato Bio. Lunch:  Cous cous misto. Dinner:  Zucchine ripiene, Wasa Integrale. Snacks/Other: Selex Farro Soffiato Bio,  Miele, Prozis Burro di Arachidi, Selex Yogurt Greco Magro Bianco,  Banana. more...
627 kcal Exercise: Desk Work - 4 hours, Cleaning - 30 minutes, Cooking - 1 hour, Samsung Health - 18 hours and 30 minutes. more...

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