Weigh In record (no journal entry) for 20 April 2020
|
79.5 kg
Lost so far: 6.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
409 kcal
|
Fat: 28.85g | Prot: 21.59g | Carbs: 17.38g.
Lunch: Борщ с Курицей. Dinner: Салат Цезарь. Snacks/Other: Сливочный Сыр, Семга Слабосоленая, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
volokitinka's Weight History
|