Weigh In record (no journal entry) for 20 April 2020
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 53.90g | Prot: 57.64g | Carbs: 156.84g.
Breakfast: Nestlé Cacao Dulce, Svelty Leche sin Lactosa Descremada en Polvo , Huevo Revuelto, Castaño Pan Molde Calabaza Mix. Lunch: Lechuga, Tomates, Guiso Zapallo, Papa al Horno (sin Comer la Cáscara). Dinner: Tomates, Unimarc Posta Negra . Snacks/Other: Costa Chocolate 62% Menta, Bonella Margarina Light, McKay Galleta de Soda Light, Uva Negra. more...
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Gaining 0.1 kg a Week
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nikiliraver's Weight History
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