Weigh In record (no journal entry) for 20 April 2020
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61.6 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 46.58g | Prot: 128.92g | Carbs: 140.35g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Sunny Meadow Large Grade A Fresh Eggs, Member's Mark 100% Liquid Egg Whites. Lunch: Asian Chopped Kit- Salad and Toppings, Caulipower Sweet Potatoasts Sea Salt & Olive Oil Roasted Sweet Potato Slices, Member's Mark Chunk Chicken Breast in Water, Sunny Meadow Boiled Egg. Dinner: Quaker 100% Whole Grain Oatmeal, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Pineapple , Pineapple, Great Value Greek Nonfat Yogurt - Plain (Cup), Sunny Meadow Boiled Egg, Pineapple, Pineapple , Caulipower Sweet Potatoasts Sea Salt & Olive Oil Roasted Sweet Potato Slices. more...
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Gaining 1.2 kg a Week
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Fabulous3's Weight History
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