Weigh In record (no journal entry) for 25 June 2013
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97.4 kg
Lost so far: 3.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 48.47g | Prot: 47.34g | Carbs: 168.06g.
Breakfast: Sonnenblumen Brot, Marmelade, Balance. Lunch: Grapefruitsaft, Frühstückskeks Milch & Cerealien. Dinner: Zwiebeln, Pflanzenöl, Cremefine Zum Kochen 15%, Champignons, Wirsing, Schweinefilet, Ofenkartoffel (Schale gegessen). Snacks/Other: Merlot. more...
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Losing 0.6 kg a Week
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Mary1979!'s Weight History
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