Weigh In record (no journal entry) for 20 April 2020
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70.1 kg
Lost so far: 2.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 46.45g | Prot: 29.65g | Carbs: 182.56g.
Breakfast: Thé Glacé, Biscuits Sablés, Thé Glacé, Biscuits Sablés. Lunch: Noix de Cajou, Chou-Fleur Cuit (à partir de Frais), Pommes de Terre Vapeur, Carapelli Huile Olive Bio, Sojasun Yaourt Nature. Dinner: Nutriform Chou Blanc Lacto-Fermenté, Auchan Lupin , Radis Noir, Bjorg Lait d'avoine, Farine de Blé Blanche (Tout Usage), Margarine, Leader Price Chocolat Noir 85%, Super U Baguette de Campagne. more...
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1720 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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greenbab's Weight History
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