Weigh In record (no journal entry) for 20 April 2020
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 11.41g | Prot: 16.49g | Carbs: 43.42g.
Breakfast: Мёд, Яйцо, Овсяная Крупа, Кофе с Молоком. more...
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steady weight
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Ivantt47's Weight History
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