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Finally! After 3 weeks, I weigh in with a loss.
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66.9 kg
Lost so far: 5.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2010:
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1052 kcal
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Fat: 37.93g | Prot: 38.92g | Carbs: 139.08g.
Breakfast: Martha White Blueberry Muffin, coffee, almonds, cream, orange juice. Lunch: ice cream, roll, cucumber, tomato salad, stuffing, pork roast. Snacks/Other: Green tea. more...
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1879 kcal
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Exercise:
Stretching (yoga) - 18 minutes, Housework - 2 hours, Resting - 14 hours and 42 minutes, Sleeping - 7 hours. more...
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Losing 1.6 kg a Week
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