Weigh In record (no journal entry) for 20 April 2020
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93.9 kg
Lost so far: 5.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 30.88g | Prot: 18.84g | Carbs: 44.96g.
Breakfast: Селедка под Шубой, Котлета Свиная, Картошка Печеная, Словяночка Молоко 2,5%, Растворимый Кофе (из Порошка), Сахар. more...
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Gaining 2.8 kg a Week
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luda_0501's Weight History
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