Weigh In record (no journal entry) for 20 April 2020
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94 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 41.44g | Prot: 41.45g | Carbs: 31.02g.
Lunch: Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel. Dinner: Kinder Country, Patros Feta , REWE Beste Wahl Braune Champignons. more...
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Gaining 3.5 kg a Week
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Marcsmama's Weight History
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