Weigh In record (no journal entry) for 20 April 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 51.55g | Prot: 78.00g | Carbs: 185.18g.
Breakfast: Alnatura Leinsamen Geschrotet, Äpfel, DM Bio Apfelmark mit Mango, Kiwi, Bio Magerquark. Lunch: Lidl Weichkäse Mild-Leicht, Lidl Rustikales Baguette, Aldi Mini Kabanossi. Dinner: Hackfleischsoße, Parmesan (Gerieben), Nudeln (Gekocht), Bonduelle Grüne Bohnen Sehr Fein. Snacks/Other: Lidl Sesam Vollkorn-Knäckebrot, Birnen, Schöller Himbi, Apfelsaft. more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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