Weigh In record (no journal entry) for 20 April 2020
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102.2 kg
Lost so far: 4.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 42.80g | Prot: 46.37g | Carbs: 183.94g.
Breakfast: Kaffee. Lunch: Rosinenbrötchen, Harry Sammy's Super Sandwich, Dulano Paprika Lyoner. Dinner: Knorr Rindfleisch Suppe, Rosinenbrötchen. more...
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Losing 1.7 kg a Week
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