Date Started: 17 Mar 16

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 88.9 kg
17 Feb 20	92.6 kg	Reasonably Well
10 Feb 20	92.1 kg	Reasonably Well
03 Feb 20	93.9 kg	100%
20 Jan 20	99.1 kg	Reasonably Well
29 Apr 19	91.5 kg	Reasonably Well
25 Apr 19	93.1 kg	Poorly
18 Dec 18	89.0 kg	Reasonably Well
05 Nov 18	89.2 kg	Reasonably Well
29 Oct 18	89.4 kg	Reasonably Well
23 Oct 18	90.6 kg	Reasonably Well
12 Oct 18	90.2 kg	Reasonably Well
02 Oct 18	90.4 kg	Reasonably Well
25 Sep 18	91.1 kg	Reasonably Well
18 Sep 18	92.1 kg	Poorly
03 Apr 18	87.5 kg	Reasonably Well
13 Mar 18	88.0 kg	100%
26 Feb 18	88.3 kg	Poorly
19 Dec 17	85.2 kg	Reasonably Well
05 Dec 17	85.3 kg	Reasonably Well
16 Nov 17	85.7 kg	Reasonably Well
15 Nov 17	86.6 kg	Reasonably Well
07 Nov 17	87.1 kg	Reasonably Well
22 Oct 17	88.5 kg	100%
19 Oct 17	89.3 kg	Reasonably Well
11 Oct 17	88.1 kg	100%
10 Oct 17	89.1 kg	Reasonably Well
08 Oct 17	89.7 kg	Reasonably Well
28 Sep 17	88.9 kg	100%
19 Sep 17	91.6 kg	Poorly
21 Feb 17	86.6 kg	Reasonably Well
13 Feb 17	88.0 kg	Reasonably Well
06 Feb 17	89.4 kg	Reasonably Well
30 Jan 17	89.4 kg	Reasonably Well
25 Jan 17	87.5 kg	Reasonably Well
23 Jan 17	88.0 kg	Reasonably Well
16 Jan 17	88.5 kg	Reasonably Well
13 Jan 17	89.4 kg	Reasonably Well
09 Jan 17	89.8 kg	Reasonably Well
05 Jan 17	90.3 kg	Reasonably Well
02 Jan 17	92.5 kg	Reasonably Well
03 Jun 16	88.9 kg	Reasonably Well
19 Apr 16	91.2 kg	Poorly
10 Apr 16	91.2 kg	Poorly
25 Mar 16	90.3 kg	Reasonably Well
17 Mar 16	88.9 kg	Not Applicable

Date Started: 18 Apr 15

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 115.7 kg
16 Mar 16	88.9 kg	Reasonably Well
09 Mar 16	89.4 kg	Reasonably Well
24 Feb 16	88.5 kg	Reasonably Well
20 Feb 16	89.8 kg	Reasonably Well
15 Jan 16	88.9 kg	Reasonably Well
08 Jan 16	87.5 kg	100%
03 Jan 16	88.9 kg	Reasonably Well
01 Jan 16	90.3 kg	Reasonably Well
13 Dec 15	88.5 kg	Poorly
20 Sep 15	85.3 kg	Reasonably Well
13 Sep 15	85.7 kg	Reasonably Well
06 Sep 15	85.7 kg	Reasonably Well
23 Aug 15	86.2 kg	Reasonably Well
26 Jul 15	86.6 kg	Reasonably Well
12 Jul 15	87.5 kg	Reasonably Well
14 Jun 15	91.7 kg	Reasonably Well
18 Apr 15	115.7 kg	Not Applicable