Weigh In record (no journal entry) for 19 April 2020
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 67.55g | Prot: 102.95g | Carbs: 124.39g.
Breakfast: Suandy Pastisetas, Pan Dulce, Isadora Frijoles Refritos Bayos, Calabacitas, Huevo Frito, Azúcar, Lala 100 Proteina (250ml). Lunch: Sabritas Chicharrón de Cerdo (Bolsa), Gamesa Galletas Saladitas, Philadelphia Queso Crema, McCormick Mayonesa (15g), La Costeña Elote Dorado, Champiñones, Tuny Atún Light Premium, Tuny Atún Aleta Amarilla en Agua. Dinner: Holanda Helado de Vainilla , Lala 100 Proteína Reducida en Grasa, Quaker Super Foods. more...
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2292 kcal
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Exercise:
Gym - 1 hour, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Deimos Vega's Weight History
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