Weigh In record (no journal entry) for 24 June 2013
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111.9 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 35.63g | Prot: 91.79g | Carbs: 181.27g.
Breakfast: Bananas, Nectarines, Coffee-Mate French Vanilla Liquid Coffee Creamer, Honeydew Melons, Chobani Champions Tubes. Lunch: Black Forest Ham, Carrots, Light Creamy Swiss Cheese Wedges, Real Eggs. Dinner: Tomato Basil Marinara, Parmesan Cheese (Shredded), Caesar Dressing, Rustic Italian Bread, Chicken Fiesta Sausages. Snacks/Other: Ice Cream Bars - Dark Chocolate Dulce de Leche, Peppermint Mocha Creamer. more...
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Gaining 1.5 kg a Week
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