Weigh In record (no journal entry) for 19 April 2020
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84.1 kg
Lost so far: 15.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 42.39g | Prot: 54.91g | Carbs: 132.20g.
Dinner: D'Italiano Garlic Toast, 2% Fat Milk, Spaghetti with Tomato Sauce and Meatballs. more...
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Losing 1.9 kg a Week
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sasksarah's Weight History
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