Weigh In record (no journal entry) for 19 April 2020
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53.9 kg
Lost so far: 2.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 43.67g | Prot: 41.92g | Carbs: 209.02g.
Breakfast: REWE Bio Soja-Drink, Kellogg's Special K, Bananas . Lunch: REWE Bio Mozzarella, Lettuce, Celery , Alnatura Quinoa, Ahama Couscous, Pine Nuts (Pignolias). Dinner: Abba Ansjovis Original Grebbestads, Aldi Milch 1,5%, Kaufland Sahne, Glutano Zwieback, Potato. Snacks/Other: Glutano Zwieback. more...
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Losing 1.4 kg a Week
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newfoundcarla's Weight History
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