Weigh In record (no journal entry) for 19 April 2020
|
64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 21.70g | Prot: 20.67g | Carbs: 186.33g.
Breakfast: Tesco Raspberries, Alpro Coconut Milk, Kasza Manna, Tesco Raspberries, Alpro Coconut Milk, Kasza Manna. Lunch: Aldi Berries & Cherries Muesli , Asda Smart Price Long Grain Rice, Tesco Apple. Dinner: Morrisons Chocolate Chip Cereal Bar . Snacks/Other: Kingsmill Pancake, Asda Coffee Whitener. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oliwiaaa0098's Weight History
|