Weigh In record (no journal entry) for 19 April 2020
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73 kg
Lost so far: 4.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 60.65g | Prot: 55.21g | Carbs: 215.06g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Äpfel, Birnen, Kaffee mit Milch, Bananen Pancakes, Marmelade, Milch (Vollmilch), Bio Basis Müsli 5-Kornmix. Lunch: Pizza Selbstgemacht. more...
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Losing 0.2 kg a Week
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Das Fiesel's Weight History
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