Ra Charles's Journal, 19 Apr 20


View Diet Calendar, 19 April 2020:
2017 kcal Fat: 52.38g | Prot: 240.77g | Carbs: 143.84g.   Breakfast: Blanc d'Oeuf, Pommes, Jaune d'Oeuf, Flocons d'Avoine. Lunch: Blanc de Poulet, Veau, Polenta Cuite ou Bouillie. Dinner: Choux Blanc, Jarret de Boeuf, Polenta Cuite ou Bouillie. Snacks/Other: Boni Fromage Blanc, Amandes, QNT Metapure, QNT Protein Pancake, Blanc d'Oeuf. more...
4706 kcal Exercise: Apple Health - 24 hours. more...

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Ra Charles's Weight History


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