Weigh In record (no journal entry) for 19 April 2020
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 11.68g | Prot: 36.24g | Carbs: 12.15g.
Breakfast: Творог (Полностью Обезжиренный), Zero Низкокалорийный Сироп Шоколад , Простоквашино Творог 5%, Масляный Король Льняная Каша, California Gold Nutrition Коллаген, Parmalat Молоко 0,5%, Вареное Яйцо. more...
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Losing 0.5 kg a Week
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mashakli's Weight History
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