Weigh In record (no journal entry) for 19 April 2020
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120.4 kg
Lost so far: 2.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 84.62g | Prot: 142.76g | Carbs: 188.67g.
Breakfast: Grafschafter Goldsaft, Mild, Süssli, Milch 1,5% Fett, Lätta Joghurt, Gekochtes Ei, Bäckerei Schneider Schneiders Weckchen, Malzers Röggelchen, Mild, Süssli, Milch 1,5% Fett. Lunch: Backofengemüse, Ja! Peperoni Mix, Aldi Grillfackeln, Aldi Tzatziki, Aldi Laugenbaguette, Devinos Käse in Salzlake Leicht, Sprehe Hänchen Brust-Filets. Dinner: Backofengemüse, Sprehe Hänchen Brust-Filets, Senseo Mild, Arla Skyr Frucht & Kerne mit Roten Früchten. Snacks/Other: Senseo Mild, Balisto Korn-Mix, Äpfel. more...
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Losing 5.1 kg a Week
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TheSaint74's Weight History
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