Weigh In record (no journal entry) for 19 April 2020
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64.4 kg
Lost so far: 9.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 35.64g | Prot: 61.19g | Carbs: 33.19g.
Breakfast: Чай. Lunch: Фисташки, President Сметана 15%, Огурец (без Кожуры), ДЕП Тан. Dinner: Огурец (без Кожуры), Говяжья Котлета на Пару. Snacks/Other: Простоквашино Сметана 15%, Огурец (без Кожуры), Яичный Белок. more...
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Gaining 2.8 kg a Week
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Zaureshs's Weight History
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