Weigh In record (no journal entry) for 19 April 2020
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60.6 kg
Lost so far: 1.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 49.04g | Prot: 90.46g | Carbs: 130.49g.
Breakfast: Żółtko, Dr. Oetker Posypka Cukrowa, Bita Śmietana (w Areozolu), Ciasto Drożdżowe, Vitello Serek Truskawkowy, Vitello Serek Waniliowy, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone), ActivLab Protein Shake. Lunch: Magnetic Czekolada Mleczna , Chleb Razowy, Barszcz Ukraiński. Dinner: Pierś z Kurczaka Gotowana, Pierś z Kurczaka Gotowana. Snacks/Other: Milk Land Ser Gouda w Plastrach. more...
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Losing 2.1 kg a Week
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teen.mika's Weight History
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