Weigh In record (no journal entry) for 18 April 2020
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76 kg
Lost so far: 13.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 14.53g | Prot: 40.13g | Carbs: 53.61g.
Breakfast: Bauducco Torrada Integral, Chá de Ervas. Lunch: Liv Up Abobrinha com Tomate, Agrião, Alface de Folha Verde, Hambúrguer Caseiro. Dinner: Hambúrguer Caseiro, Agrião, Alface de Folha Verde, Liv Up Abobrinha com Tomate. Snacks/Other: Laranja Pêra, Turma da Mônica Maçã. more...
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1891 kcal
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Exercise:
Fitness Training (Workout) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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sanoliveira's Weight History
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