Weigh In record (no journal entry) for 18 April 2020
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 18.81g | Prot: 48.02g | Carbs: 60.42g.
Lunch: Macarrão, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Queijo Camembert, Mel. more...
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Losing 0.4 kg a Week
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jane miguel's Weight History
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