|
I just received the Beachbody series Slim in 6 in the mail today. I plan on starting tomorrow, as well watching my intake and avoiding alcohol. My husband and I have made the agreement that if we can get to our goals (mine is 140 lbs/size 4/6 and his is a 34 in. waist) by the end of the year and maintain them, we will go on a shopping spree over Valentine's Day weekend (we have a trip away that weekend close to an awesome outlet mall). I hope that not only recording what I eat, but my thoughts and progress as well, will help me create some new healthy habits that I can stick to.
|