Weigh In record (no journal entry) for 18 April 2020
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55.3 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 108.42g | Prot: 114.32g | Carbs: 143.86g.
Lunch: Flora Kevyt Ruokakerma, Valio Arki Juusto, Atria Broilerin Fileesuikale, Kukkakaali, Parsakaali, Voi. Dinner: Pizza Lihatäytteellä, Milka Maitosuklaa, Flora Kevyt Ruokakerma, Valio Arki Juusto, Atria Broilerin Fileesuikale, Kukkakaali, Parsakaali, Voi. Snacks/Other: Kantolan Suklaa Kaurakeksi (13,2g), TUC Suolakeksit, Valio Aurajuusto, Rainbow Ohut Saunapalvi, Kananmuna, Kotimaista Raejuusto, Voi, Kananmunan Valkuainen. more...
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Losing 0.4 kg a Week
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