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Part of this process is not "shoudling" all over myself as someone I knew used to say.
When you have my kind of schedule and you're as type A as I am there's a lot of shoulds. For example, I was invited tonight to go to San Gennaro with a bunch of friends. For those not familiar, this is a great street fair in Little Italy, I've never actually been but have been wanting to go for like the last six years.
Unfortunately, I don't have the time/energy to go. I worked my standard full time week, was in class for another 12 hours and was at happy hour last night. It was exciting that I was able to go hang out last night but I'm feeling absolutely exhausted today. I had to have two giant coffees just to make it through class and errands.
So I'm home now watching a DVD trying to get the energy together to do homework. Yes, homework on Saturday night. I'm heading into the city tomorrow to see a show (hence the other reason I skipped tonight, going there two days in a row is a lot even when I don't have homework/class.) Did I mention I had class this morning? Yeah, maybe I'll take a nap.
Affirmations for today:
1) Just because I can do everything doesn't mean I have to do it all at once.
2) It's okay to take time to recharge
View Diet Calendar, 25 September 2010:
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1984 kcal
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Fat: 46.01g | Prot: 132.63g | Carbs: 274.21g.
Breakfast: sugar free vanilla syrup, nonfat milk, venti iced coffee, Greek Style Nonfat Yogurt - Honey, Mini Babybel Light Original. Lunch: apple, Women's Multivitamin, Water, Cucumber (with Peel), Bagel Thins - 100% Whole Wheat, Buffalo Style Chicken Breast, Sliced Lite Provolone Cheese. Dinner: grapes, water, zucchini, salsa, rice, trader joe's turkey breast. Snacks/Other: trader joe's berry medley, baby carrots, sesame sticks, trader joe's 100 calorie chocolate, Part Skim Mozzarella cheese stick, laughing cow cheese wedge, rold gold pretzel sticks, Water, Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful, Milk (Nonfat), Iced Brewed Coffee (Venti). more...
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3266 kcal
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Exercise:
Sitting - 1 hour, Walking (slow) - 3/kph - 10 minutes, Housework - 30 minutes, Shopping - 50 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Desk Work - 3 hours. more...
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