Sarabert's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
58.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1549 kcal Fat: 67.45g | Prot: 112.96g | Carbs: 105.38g.   Breakfast: Rodopi Yogurt Colato Greco Bianco 0%, Noberasco Prugne Secche Denocciolate, Myprotein Omega 3, Nuova Terra Semi di Lino. Lunch: Petto di Pollo, Carne, Fior di Pasta Pesto alla Genovese, Euroverde Minestrone Invernale, Olio Extra Vergine di Oliva. Dinner: Focaccia Pugliese, Kraft Sottilette Fila e Fondi, Conad Tris di Funghi Sottolio, Myprotein Instant Oats Unflavoured, Le Naturelle Albume d'uovo. Snacks/Other: Kiwi, Esselunga Mandorle Sgusciate, Penny Market Cioccolato Fondente Extra. more...
Gaining 0.7 kg a Week

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Sarabert's Weight History


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