Weigh In record (no journal entry) for 23 June 2013
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68 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 45.96g | Prot: 44.21g | Carbs: 228.06g.
Breakfast: Sustituto de Crema (en Polvo), Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Mermeladas y Conservas, Bisquet Integral, Papa Dulce (Puré, Enlatada), Rajas Poblanas, Huevo Revuelto. Lunch: Concha. Dinner: Los Volcanes Queso Oaxaca, FUD Virginia Jamon de Pavo, Tortilla de Maíz, Gelatina. Snacks/Other: Jugo de Toronja. more...
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2156 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Wendy Rdgz's Weight History
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