Weigh In record (no journal entry) for 18 April 2020
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 34.79g | Prot: 45.28g | Carbs: 253.76g.
Breakfast: Apple, Alpro Soya Kevyt Soijajuoma, Whole Wheat Biscuit, Dried Fruit, Fage Total 0% Kreikkalainen Jogurtti. Lunch: White Bread , Green Peas , Cauliflower, Carrots. Dinner: Potato French Fries, Fried Dough Bread, Margherita Pizza. Snacks/Other: Whole Wheat Biscuit, Orange. more...
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1705 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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saraprivi's Weight History
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