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몸짱젊줌마
Journal
18 Apr 20
몸짱젊줌마's Journal, 18 Apr 20
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어제 열두시반에 야식먹었는데 반성하자ㅜ 일찍잠들자ㅠㅠㅠ
51.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2020:
883 kcal
Fat: 22.35g | Prot: 50.72g | Carbs: 116.49g.
Breakfast:
김치김밥, 한라봉, 풀무원 훈제란, 찐고구마, 명인만두 김치만두, 명인만두 고기만두.
Snacks/Other:
스타벅스 (Starbucks) 두유 카페라떼 (Tall).
more...
2204 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours.
more...
steady weight
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몸짱젊줌마's Weight History
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