shdv1985's Journal, 17 Apr 20

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Weigh In record (no journal entry) for 17 April 2020

89.9 kg Lost so far: 3.1 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:

857 kcal

Fat: 11.21g | Prot: 21.83g | Carbs: 167.37g. Breakfast: Кофе, Лимак Кукурузные Палочки Сладкие, Сухари. Lunch: Juicy Сок Южная Слива , Виноград. Dinner: Fazer Булка. more...

2756 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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shdv1985's Weight History

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shdv1985's Journal, 17 Apr 20

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shdv1985's Weight History