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😊
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76.5 kg
Lost so far: 19.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 66.77g | Prot: 39.97g | Carbs: 139.18g.
Breakfast: Torku Tam Ruşeymli Çikolatalı, Kırmızı Domates, Çilek, Salatalık (Soyulmuş), Beyaz Peynir. Dinner: Yoğurt, Tamek Çilek Reçeli , Karışık Yeşil Salata, Lezzetlim Dana Döner. Snacks/Other: Eti Burçak Sütlü Kremalı, Ülker Çikolatalı Gofret. more...
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steady weight
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hozkan9371's Weight History
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