Weigh In record (no journal entry) for 17 April 2020
|
130.5 kg
Lost so far: 3.9 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 47.47g | Prot: 30.58g | Carbs: 16.15g.
Breakfast: Sargento Natural Extra Sharp Cheddar Cheese Slices, Boiled Egg. Lunch: Kraft Mayo Real Mayonnaise, Wish-Bone Creamy Italian Dressing, Tomatoes, Lettuce. Snacks/Other: Philadelphia Chives & Onion Cream Cheese, Great Value Premium Thin Sliced Black Forest Ham. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2getmarvey's Weight History
|