Weigh In record (no journal entry) for 17 April 2020
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48 kg
Lost so far: 19 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 22.81g | Prot: 46.80g | Carbs: 31.93g.
Breakfast: Яблоко Голден, Вареное Яйцо. Lunch: Редис, Помидоры, Огурец (без Кожуры), Вареное Яйцо. Dinner: Запеченная или Жаренная Рыба. more...
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Losing 0.2 kg a Week
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koretskaya1995's Weight History
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