dion410's Journal, 17 Apr 20

Protein ice cream. 330kcal 57 gram protein. Looks like shit, tastes like heaven.

View Diet Calendar, 17 April 2020:
2221 kcal Fat: 66.90g | Prot: 178.02g | Carbs: 203.55g.   Lunch: AH Ei, AH Basic Havermout, Markant Bosvruchten Jam,  Preworkout Halve Scoop!, Jumbo Magere Franse Kwark. Dinner: AH Groentemix, AH Puur & Eerlijk Tomatensaus met Basilicum, Lidl Mager Rundergehakt 15% Vet, Bio+ Spaghetti Volkoren. Snacks/Other: Jumbo Cashew Noten Ongezouten, AH Jonagold, Body & Fit Whey Perfection, Jumbo Yoghurt Griekse Stijl 0,1% Vet. more...

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