Weigh In record (no journal entry) for 17 April 2020
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89.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 21.20g | Prot: 91.55g | Carbs: 140.89g.
Breakfast: Hero Light Fragole, EuroCompany Granella di Mandorle, EuroCompany Mirtilli Essiccati Dolcificati, Crusca d'avena, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Aia Tacchino Fesa a Fette, Cipolle, Barilla Spaghetti Integrale, Carrefour Bio Fagioli Borlotti. Dinner: Cipolle, Mutti Polpa di Pomodoro, Carrefour Pane di Segale, Albume d'uovo, Uovo. Snacks/Other: Fiocchi d'Avena, Fage Yogurt Greco Total 0%, EuroCompany Pistacchi in Granella, EuroCompany Mirtilli Essiccati Dolcificati. more...
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Gaining 1.1 kg a Week
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Ant Antonio's Weight History
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