Weigh In record (no journal entry) for 17 April 2020
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76.4 kg
Lost so far: 5.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 56.38g | Prot: 59.90g | Carbs: 67.76g.
Lunch: Hacendado Queso Rallado Fundir y Gratinar, Hacendado Atún Claro en Aceite de Oliva (60g), Huevo. Dinner: Hellmann's Ketchup, Hellmann's Mayonesa, Pescanova Palitos de Cangrejo, García Baquero Queso Tierno, Hacendado Barquillo de Nata, Gambas, Calabacín, Patata. Snacks/Other: Hacendado Barquillo de Nata, Valor Chocolate Puro Almendras 0% Azúcares Añadidos. more...
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2270 kcal
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Exercise:
Gym - 30 minutes, Zumba - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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paulaccbos's Weight History
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