Weigh In record (no journal entry) for 22 June 2013
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73.2 kg
Lost so far: 23.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 52.11g | Prot: 64.77g | Carbs: 118.01g.
Breakfast: Leite, Achocolatado em Pó, Pão Branco (Calorias Reduzidas), Queijo Minas Frescal, Margarina Cremosa. Lunch: Cebolas, Pimentão Verde, Banana Prata, Queijo Minas Frescal Light, Ovo Mexido (Inteiro, Cozido). Dinner: Queijo Minas Frescal Light, Pimentão Verde, Molho de Tomate, Cenouras Cozidas. Snacks/Other: Banana Prata. more...
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Losing 0.5 kg a Week
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flowerstar12's Weight History
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