Fledgist's Journal, 25 Sep 10

Slowly, slowly, my weight is coming down. I'm seeing a very important milestone coming into sight. Twenty stone. Getting below that will be both psychologically important and important in terms of getting to my goal of 12 stone. I'm close to halfway.

Paso a paso. Paso a paso.

View Diet Calendar, 25 September 2010:
1422 kcal Fat: 45.41g | Prot: 50.78g | Carbs: 182.12g.   Breakfast: tea, I Can't Believe It's Not Butter, orange juice, banana, Danactive Yogurt, toast, scrambled eggs. Lunch: Kame Rice crackers, Ethnic Gourmet Taste of India Chicken Tandoori with Spinach. Dinner: Alessi garlic breadsticks, wine, Amy's Bowl's Brown Rice and Vegetables. more...

   Support   

Comments 
Excellent! Slowly losing weight is best. It means the weight you lose will stay off. 
25 Sep 10 by member: Runesinger
Congatulations on the steady progress. You have clear goals and obviously have the will power to go the distance. 
25 Sep 10 by member: TXSnowman
Glad to see you're back and still motivated! 
26 Sep 10 by member: cocobutt

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fledgist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.