Weigh In record (no journal entry) for 17 April 2020
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 35.21g | Prot: 33.50g | Carbs: 85.95g.
Lunch: Первый Хлебокомбинат Сдоба с Изюмом, Кефир 1%, Грецкие Орехи, Миндаль Миндаль, Творог 5%. Dinner: Кефир 1%, Сладкая Булочка. more...
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Losing 0.7 kg a Week
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tomayalta's Weight History
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