Weigh In record (no journal entry) for 17 April 2020
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80.3 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 100.33g | Prot: 84.33g | Carbs: 133.99g.
Lunch: Käse, Mühlenhof Bayerischer Leberkäse Aufschnitt, Sonnenblumenbrot. Dinner: Knorr Sauce Hollandaise Light, Aldi Kochschinken, Gemischter Salat mit Dressing, Albona Zitronen Kuchen, Käsekuchen. Snacks/Other: Penny To Go Milk Shake Schoko . more...
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1655 kcal
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Exercise:
Housework - 1 hour, Bike Machine (Cycling) - 40 minutes, Desk Work - 4 hours, Driving - 1 hour, Sitting - 3 hours, Google Fit - 14 hours and 20 minutes. more...
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Gaining 5.6 kg a Week
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Freestyle2000's Weight History
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