Weigh In record (no journal entry) for 17 April 2020
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84.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 65.99g | Prot: 94.24g | Carbs: 136.01g.
Breakfast: Курага, Финик, Сыр Моцарелла, Гречка Вареная. Lunch: Борщ с Говядиной. Dinner: Мёд, Брокколи на Пару, Семга на Гриле. Snacks/Other: Метро Киви, Сыр Моцарелла. more...
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Gaining 0.1 kg a Week
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