GigiRangerCadena's Journal, 16 Apr 20

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Weigh In record (no journal entry) for 16 April 2020

81 kg Lost so far: 1 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

1084 kcal

Fat: 36.56g | Prot: 63.41g | Carbs: 131.29g. Breakfast: Orange, Santa Clara Leche Entera, Papaya. Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Mexican Style Pork Stew, with Potatoes in Tomato-Based Sauce (Mixture) (Cerdo Guisado Con Papas). Dinner: Natural Flavor Malted Milk (with Skim Milk). more...

2160 kcal

Exercise: Correr - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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GigiRangerCadena's Weight History

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GigiRangerCadena's Journal, 16 Apr 20

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GigiRangerCadena's Weight History