Weigh In record (no journal entry) for 17 April 2020
|
64.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
250 kcal
|
Fat: 10.33g | Prot: 12.91g | Carbs: 25.75g.
Breakfast: Молоково Молоко 3,2%, Вареное Яйцо, Агро Мастер Хлопья Овсяные "Геркулес". more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konovalova-nasty's Weight History
|