Weigh In record (no journal entry) for 16 April 2020
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77.6 kg
Lost so far: 4.2 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
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943 kcal
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Fat: 51.52g | Prot: 50.64g | Carbs: 77.96g.
Breakfast: Birch Benders Paleo Pancake & Waffle Mix. Lunch: Coleslaw, Cooked Green Cabbage, Ham (Whole, Cured, Roasted). Dinner: Jason's Deli Cornbread Muffin, Green String Beans, Chicken Thigh. Snacks/Other: Cantaloupe (Muskmelon), Peanut Butter, Celery. more...
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Gaining 0.2 kg a Week
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Rochelle Pasco's Weight History
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