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Oliwiaaa0098
Journal
16 Apr 20
Oliwiaaa0098's Journal, 16 Apr 20
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Weigh In record (no journal entry) for 16 April 2020
65.8 kg
Lost so far:
0 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2020:
1097 kcal
Fat: 49.80g | Prot: 28.56g | Carbs: 136.56g.
Breakfast:
McDonald's Sugar Donut, Twix Ice Cream.
Lunch:
Chleb Wieloziarnisty, Zupa Ziemniaczana.
Dinner:
Tesco Chocolate Spread, Lidl Summer Fruits Frozen, Brooklea Fat Free Yogurt.
Snacks/Other:
Tesco Chocolate Spread, Tesco Free From Almond Milk.
more...
2011 kcal
Exercise:
XCO - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Losing 0.7 kg a Week
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Oliwiaaa0098's Weight History
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