beso's Journal, 24 Sep 10

Ugh. My diet went for a toss today. Its one thing to have guests over and have a great meal . Its a totally different feeling to see the calories pile up!!! NO DINNER FOR ME!!

View Diet Calendar, 24 September 2010:
2220 kcal Fat: 82.21g | Prot: 105.11g | Carbs: 267.81g.   Breakfast: home made bread, tea. Lunch: Baked or Fried Coated Chicken Breast with Skin, roasted potatoes, vanilla icecream', cobbler, baked beans, italian beans, cornbread. Snacks/Other: cornbread. more...
2895 kcal Exercise: Sitting - 9 hours and 45 minutes, Housework - 6 hours and 45 minutes, Resting - 1 hour and 30 minutes, Sleeping - 6 hours. more...

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